Sunburn: Treatments, home remedies, and prevention

Sunburn: Treatments, home remedies, and prevention :- What is sunburn? What are it causes? How to get cure? What are its home remedies? Hello guys! Today in this article Sunburn: Treatments, home remedies, and prevention  we’ll see all the things. Without taking more time let’s get to article.

What is sunburn?

Sunburn is caused by overexposure to rays especially ultraviolet rays from the sun. Generally it looks red in color, sometimes it swollen and sometime it gives painful skin. Sunburn is also vary from mild cases to severe cases. Sunburn can be treated and it take some time depending upon :

  • Your type of skin
  • How hard rays affects you
  • How long you’re exposed

Treatments for sunburn

  • Best place to avoid sunburn is to use sunscreen

Before moving to sunlight please consider sunscreen. Apply it on your most exposed area like face, hands before you go outside.

Duration-30 minutes (approx).

  • Rehydrate

Drink plenty of water to stay away from sunburn. Take a glass of water, glucose, energy drinks for best sunburn cure. Always hydrate your body before you go outside.

  • Apply moisturizer

To get rid of it use gels especially aloe vera gel. It has also many benefits for skin and skin sunburn treatment. Use it twice a day for removing white or red spots. Avoid itching your skin too much.

  • Compresses

Easy home remedy you can apply from your couch. Apply cold compresses to your skin. Use ice packs, cold water, cold shower to soothe the burn.

  • Use milk

Take use of milk to remove discomfort. Milk will create a protein layer which helps to remove uneasiness and discomfort.

  • Always try to keep your skin cool during sunburn

Do the same otherwise when it get sweaty or hot your discomfort will increase. Use ice packs, cold water to cool skin.

Things should avoid during Sunburn

  • Don’t use butter

Many people does the same mistake. They use it as home remedy but it damages your skin and also gives some painful feel. Avoid butter or butter products.

  • Try to avoid sunlight or stay out of the sun

It’s difficult to do so but you’ll have to manage it. Do your work from home or go outside when rays are light. Give priority to morning time and stay away from harsh sunlight.

  • Avoid itching affected area

Try not to move hands on affected area. It may make case severe. Can sunburn cause a rash?  Yes, It is. In some cases according to health records we’ve seen rashes during sunburn. So, safer side don’t to itch.

Time to call the doctor

You can call the doctor or consult with doctor when you saw these signs.

  • High Fever
  • Severe pain
  • Sunburn rashes which cover most part of your body
  • Dry mouth
  • Feel thirst many times
  • Dehydration
  • Urine problem

Some severe cases symptoms include:

  • fever
  • nausea and vomiting
  • weakness
  • Sudden shocks
  • High fluctuation of blood pressure


These are my some Home remedy treatments for sunburn cure. I hope you’ll get benefited. I hope this article Sunburn: Treatments, home remedies, and prevention will help you to fight from sunburn. Thanks for reading. Feel free to ask any query related to fitness and grooming.

Add a Comment

Your email address will not be published. Required fields are marked *